Digiyal SKIP

Digiyal SKIP 1 material,Plastic rope+Cotton rope 2 weight,90g 3 Length,2.8M

Digiyal  SKIP

1 material,pvc Sponge+Cotton rope2 weight,90g3 Length,2.8M

4 Exercise various organsThe experts at home and abroad to study, the function of the heart skip the promoting function of good, it can make the blood to obtain more oxygen, causes the cardiovascular system, maintaining a strong and healthy. Skip the effect reducing weight also is very significant, it can strong muscles, hip and thigh to eliminate the redundant and adipose, make your body continuously, and can make the agile and stability of the body.Skip can enhance cardiovascular, breathing and the function of nervous system. Skip to enhance human organ development, be beneficial to health and physical fitness, develop intelligence, rich life, improve overall quality. When the body movement and skip rope hand of thumb points will greatly enhance the stimulation of the brain, the vigor and improving the thinking and imagination, so skip is the best choice of the brain.Due to the special care for women jump, French fitness experts (exclusively to women fitness person a gradual plan. "" skip Beginners, only 1 minute, suddenly leaped in 3 days, can jump in 3 minutes, after 3 months can jump on 10 minutes a day, after half year "jump" if every time series, even jump 3 minutes until five times, a jump in half an hour. A dance half an hour, is equivalent to 90 minutes of exercise, jogging already is the standard of aerobic exercise.Third, the physical and mental health of children skip and intellectual development has the following advantages:Can promote children's health and development, skip can accelerate gastrointestinal peristalsis and blood circulation, promote metabolism, be helpful for children's health,

Digiyal SKIP